Ahoy there! 🙂 Day 13 – Big deal for me because the last time I did P90X it was cut Continue reading
Discipline, Focus, Determination
One of the best Nadal videos I have ever seen…. Props to “Rafa2402R” – Masterful compilation….
Day 4… Which means my first round of pushups, pullups, plyometrics, yoga, and arm curls… Here are just some thoughts Continue reading
Ahh good ol’ P90X….. I attempted to finish the program last year but did not make it all the way Continue reading
WHOO it is hot and humid in NYC. We are finally reaching the dreadful and uncomfortable 80s this week! I Continue reading
59-1 : 8 French Grand Slams : Nail Biter Semi-Final Match vs. Djoker : 12 Grand Slams in total. Continue reading
As the first NYK/Basketball post of this blog I want to take some time to say that if you Continue reading